How does Kriya Yoga help our daily life

How does Kriya Yoga helps in our daily lives? which is busy, full of tension and stress, dis-satisfaction and unrest? How will it help me lead a better life and bring a balance between work-life, family and myself? There are so many forms of yoga then why Kriya Yoga? Why is it called lightening path? … Read more

Why Kriya Yoga is the essence of all Yoga

The word yoga is derived from the Sanskrit root yuj, which means to join. The science of Kriya yoga teaches the method of merging the individual will with the cosmic will by controlling the mind and it’s modifications, thereby attaining liberation. On the physical plane, yoga bestows good health and physical efficiency; on the mental … Read more